Overcoming Toxic Relationships in Madrid

Toxic relationships are those that cause suffering, emotional wear and limit your personal development. They may include manipulation, control, belittling or violence. Leaving a toxic relationship requires professional support and deep personal reconstruction work.

Do you identify with any of these symptoms?

• Feeling of walking on eggshells
• Progressive loss of self-esteem
• Isolation from family and friends
• Constant feeling of guilt
• Cycles of breakup and reconciliation
• Fear of being alone

How we help you

Isabel Ros has specific training in gender violence and power relationships. She helps you identify toxic patterns, rebuild your self-esteem and establish healthy boundaries. EMDR is used to process the emotional wounds these relationships have left.

Benefits of therapy

• Identify harmful relationship patterns
• Rebuild self-esteem
• Learn to set firm boundaries
• Process emotional damage suffered
• Build healthy future relationships