Your emotional well-being starts here

The first session is a space to get to know each other. We listen to your story, understand your current situation and assess together how we can help you. There's no pressure or commitment, just a first step toward your well-being.

Duration depends on each person and the issue being addressed. In the initial evaluation we establish a personalized plan with clear goals. Some difficulties are resolved in a few sessions, others require a longer process.

EMDR (Eye Movement Desensitization and Reprocessing) is a therapy recognized by the WHO for trauma treatment. It uses bilateral stimulation (eye movements, tapping) to help the brain reprocess disturbing memories. It's effective for trauma, anxiety, phobias and grief, among others.

Yes, we offer online therapy for selected cases. Before starting, we carry out a specific clinical assessment to confirm this format is appropriate for you. We do not provide EMDR online.

You can check our rates by contacting us by phone or WhatsApp. We'll be happy to provide information with no obligation.

Generally sessions are weekly, especially at the beginning of the process. As you progress, we can space them out according to your needs and evolution.

Yes, Isabel Ros has specialized training in child and adolescent care. Adapted techniques such as sandtray and therapeutic play are used, always in coordination with the family.

Absolutely. Confidentiality is a fundamental pillar of our work. Everything you share in session is protected by professional secrecy and data protection regulations.